Balance Ball" balance station with spikes Ø 60cm JustFit pump

Placeholder Description Features FAQ Manual / Instructions Sizing guide Ingredients Suggested dosage Nutritional values Precautions Maintenance tips Training ideas Optimize your training, rehabilitation or body-sculpting sessions with the Balance Ball Ø 60 cm half-ball. Designed for use in the gym, at home or in a physiotherapist’s practice, this half-ball combines stability and controlled instability to work on balance, coordination, agility and deep muscle strength (abs, lumbar, glutes). The pimpled top surface stimulates proprioception and provides a gentle massage during exercise, while the flat base ensures stable seating when used flat-sided. Made from hard-wearing, puncture-resistant material, the Balance Ball withstands high loads and retains its shape even after repeated inflation. Thanks to its 60 cm size, it offers a more generous work area for standing exercises, unipodal support and functional training. The kit includes a foot pump, a spare cap and two resistance elastics with handles, to vary the exercises (arm/shoulder pulls, extensions, assisted squats). Inflate according to your level: less inflation = more instability (more difficult exercise), more inflation = firmer surface (more accessible exercise). Ideal for muscle strengthening, post-injury rehabilitation, light cardio training and mobility sessions. Easy to store and transport, this half-ball is perfect for coaches, physiotherapists, schools and users looking for a complete, durable accessory to improve posture and performance. Features SKU: 7640289256809 Category: Balancing stations EAN 7640289256809Material Plastique Weight 4.9 kg Dimensions 60 × 60 × 9 cm Pays de production China Charge maximale 200 KG What does the complete kit contain?The half-ball, a foot pump, a spare cap and two resistance elastics with handles.How can I adjust the difficulty of the exercises?Less inflated, the ball is more unstable (more difficult); more inflated, it is firmer (more accessible).Can I use this ball for rehabilitation after an injury?Yes, it's perfectly suited to functional rehabilitation, deep muscle strengthening and proprioception. Download instructions or assembly manual