Placeholder Description Features FAQ Manual / Instructions Sizing guide Ingredients Suggested dosage Nutritional values Precautions Maintenance tips Training ideas The JustFit Balance Pad is designed for anyone who wants to improve their stability, muscular strength and coordination. Made from closed-cell EVA (ethylene vinyl acetate) foam, this balance pad offers an excellent compromise between firmness and comfort. Its textured, non-slip surface provides optimum grip, even when standing on one leg or in unstable balance. Main features and uses : Compact dimensions (50 × 40 × 6 cm): Provides sufficient surface area for various exercises (unipodal support, static plank, squats), while remaining easy to transport and store. High-density EVA foam: Crush-resistant and shock-absorbing, protects joints (ankles, knees, hips) and reduces the risk of injury. Non-slip surface: Bidirectional (smooth side and spiked side), it allows you to adjust the level of challenge: rough side for more instability, smooth side for gentler exercises. Versatility of use : Fitness and cross-training: Intensify your squats, lunges and sit-ups by placing your feet or hands on the cushion to further activate the stabilizing muscles. Yoga and pilates: Ideal for working on balance in standing postures or stretching asanas, to gently strengthen your abdominal and back muscles. Rehabilitation and physiotherapy: Used in post-injury rehabilitation protocols (ankle, knee) or to improve proprioception in the elderly to prevent falls. User benefits : Strengthening deep muscles: Priority is given to stabilizing muscles (hamstrings, calves, glutes, deep abdominals). Stimulates proprioception: trains your sensory receptors to improve coordination and body awareness. Reduced joint pain: shock-absorbing foam limits impact during exercise, providing flexible support for ankles and knees. Features SKU: N/A Category: Balance pad Weight N/A Dimensions N/A Pays de production China Offre 1. Is the Balance Pad suitable for beginners in yoga or rehabilitation?Yes, you can start with the smooth side for gentler exercises, then progress to the textured side to increase the balance challenge.Can this balance cushion be used for rehabilitation after an ankle sprain?Absolutely, its shock-absorbing Eva foam and unstable surface are ideal for strengthening proprioception and gradually stabilizing the joint after injury.How to maintain and clean the foam Balance Pad?Simply wipe it down with a damp sponge and soapy water, then let it air-dry to preserve the quality of the EVA foam. Download instructions or assembly manual
