Placeholder Description Features FAQ Manual / Instructions Sizing guide Ingredients Suggested dosage Nutritional values Precautions Maintenance tips Training ideas Technical Information Compatible discs: hole diameter = 51mm Compatible racks: Posts length x width = 75x75mm / Hole Ø = 25mm Load capacity: 400 kg Training The Belt Squat Extension provides an effective squat workout while considerably reducing the load on the back and knees compared to conventional methods. By keeping the upper body perfectly upright during exercise, it promotes optimal posture, offering a safe and comfortable alternative. Versatile, this extension allows you to perform different variations of exercises, such as lunges, bent-body rowing and deadlifts, thus broadening the horizons of functional and diversified training. Features Practical and easy to use: this extension is easily attached to your rig or rack post (75x75mm, hole Ø = 25mm), without the need for additional tools. So it’s ready to use in no time. Rugged construction: The Belt Squat Extension features sturdy steel construction, offering long-term strength and a solid base for reliable performance. High load capacity: this extension can support up to 400 kg of load for exceptional performance. 51 mm disc compatibility: The Belt Squat Extension is equipped with a weight plate holder that can accommodate 51 mm diameter weights. Security Sturdy steel construction ensures exceptional strength. With a load capacity of up to 400 kg, this extension offers maximum safety even during the most intensive exercises. Features SKU: 7640344757210 Categories: Best offers, Rigs - Racks - Cages Tags: Fitness rooms, Homegym, Hotels, Physio / osteo offices, Public institutions, Schools / Universities, Sports clubs EAN 7640344757210Material Acier Weight 37 kg Dimensions 149 × 64 × 102 cm Offre Sales Which muscles does Belt Squat Extension primarily target?The Belt Squat Extension primarily targets the leg muscles, notably the quadriceps, hamstrings and glutes, as well as the stabilizing muscles of the trunk.Is the Belt Squat Extension suitable for beginners?Yes, the Belt Squat Extension is ideal for beginners to bodybuilding. Its simple design and intuitive operation make it an ideal choice for those just starting out on their fitness journey.How does the Belt Squat Extension protect the back and knees during training?The Belt Squat Extension provides squat training without loading the back, significantly reducing stress on the spine. Are there any specific exercises recommended in addition to the squat with the Belt Squat Extension?In addition to the squat, the Belt Squat Extension allows you to perform lunges. These are particularly effective for targeting specific leg muscles. You can perform exercises such as bent-bust rowing and deadlifts. Download instructions or assembly manual
